"Not only did I get a personal trainer, but I got 4! And all 4 hold you accountable, motivate you, communicate with you, & make sure you're doing okay!"
"The consistency of doing this, being here... Knowing that when I come in, I have a workout that was tailored just for me... I do feel stronger... My clothes fit better..."
"I've got a workout plan that matches my goals and it keeps me accountable... Personal Training is a must."
"The things that I really appreciate... their ability to not only challenge me in different ways, but when they see I'm plateauing, to push me to that next level."
"They are very attentive to my situation. They know where I've got aches and pains... They tailor the program to exactly what I need."
"I love working with Evolve Gym... I get up earlier, I get a lot more done, I get my errands done... I feel more confident."
"I have got more energy... I have more strength, I feel better in my clothes... If you're on the fence, give it a try"
"I have a membership at Planet Fitness but I just don't go. Don't have the motivation. I've learned how to do things correctly now. I actually enjoy it and have more energy! Starting to see muscle tone."
"I already put in 50 workouts, so I love it & I am happy! I have seen weight loss, I have seen muscle gain (a lot of muscle gain). I also accomplished balance & flexibility. It has helped me be a better version of what I was yesterday."
"Tried the gym by myself, tried different classes, but I needed something else. Here is a program thats very well structured & I have different things to do all the time & I work different parts of the body every time"
"I'm 66 & I knew I wanted to get into strength training & I also knew that I was too intimidated to go to a regular gym. So when I learned about this it was perfect! Small class size, individual attention from the coach & modified exercises."
"Tried everything...gyms, diets, & I could not be consistent. Now that I have you, you send me letters & call me & make me come & that is nice! I feel better I do not have pain & I see my body different!"
"I feel so much more confident about my workouts! Love the fact that getting the one on one training! That is what is so important to me & I told a lot of people about it as well! Just the whole setup...it works!"
"If you try to workout on your own, it's not the same than when you have someone that pushes you up & pushes you ahead! I toned by body and I can wear bikinis at the beach now!
"Biggest takeaway is that now I have to be here. I put in on my calendar & I don't find an excuse unless I have a major one. I am definitely getting stronger in the core & fat loss. Be brave & just do it!"
"My biggest takeaway is the trainers are caring & genuinely interested in my well being. It's something I can't get anywhere else & I like the fact that with their help I'm getting to my goals"
"It's fun to be a part of a community that's all doing the same thing but with a prescribed goal individually tailored for each person. We all have our own stories but going to the same place...it's really cool!"
"It's the regiment of the time of being here. I guess when you get to be my age, you don't want to miss appointments anymore. Clothes fit better & have good energy during the day! You gotta try it & see what you think!"
"82 years old & live in Marblehead, MA & come to Naples, FL every winter. Physically I felt pretty good cause I play a lot of pickleball & keep in shape but I had put on some weight over the holidays"
